Monday, November 21, 2011

Kettlebells training

Did I mention that I started kettlebell training with Alice underYusuf at Fitness First Millenia Walk, and already onto Our fourth session. I am not as hardworking as Alice, I hv only practiced once at home, and has not done any other exercise. Not only I hv not slimeed down, I am weighing between 74 to 75kg!!!!!




I cannot help but binge, especially when I am upset. I hv had packets and packets of potato chips, popcorn, instant noodles and deep fried chicken wings. Lets not even count the calories I literally inhaled on my four days Taiwan trip, it's already disastrous.

And I haven't blogged for three months, it felt like I just blogged a few days ago!

I need so much discipline to save me!!!

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