Ok, so I have not blogged for four straight months and didnt realise it. I thought it was just last week! ok, maybe one month.
Although I didnt lose a lot of weight, I am silently smug about not gaining a lot of weight ;p last measured at Fitness First OUB Centre was 70kg.
I have not been eating cleanly at all. Lots of sweet drinks, fried stuff, suppers. Flexible working time is driving the lazy bug into my bones.
It has been great catching up with exercise at Fitness First, which I need to be consistently going in order to gain back some strength and shed some weight. Had two bodyfirst sessions with training manager Yusuf Kay, and it made me realise how I have not exercised to the extent of "shocking" my body ever since after LTW2.
It is very hard to work out to that kind of extent on your own, especially when the easier way out is, well, easier.
Cut the Macs, cut the sweets, cut the suppers!!!
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