Ok so I have decided to quit my job and go full time on the cafe. It is a very hard decision but I still think and hope that it is a right decision. I go from being a salaried employee to a self employed who can only depends on her savings, until such time when the cafe earns enough to pay me something. God knows when.
I made this decision to free Hanping to develop his career at Prudential, and also to run away from a job that I hate and yet spend ridiculously long hours at. I also hope this means I will be able to have some time to exercise. Though hours at the cafe is even longer, I still see light as there would be pockets of time that I can exercise my own discretion and plan for some exercise.
It is a decision that would change my life drastically. I either become a successful cafe entrepeneur with good weight loss and happy, or a bankrupt pauper who deals with her depression moods by stuffing food into her face.
What will I be....?
Wednesday, March 23, 2011
Thursday, March 10, 2011
Resurrection
Ok so it has been almost six months since I kast posted on the blog... And sadly
I have not stunningly transformed into slim
And dainty.
Lost a bit of weight in Lose to Win with the Iron Ladies, 原班人马from the Lose Big Programme at Fitness First ^.^ ended the program with 70.6kg.
Though I didnt lose much weight but I made a lot of friends, better appreciate the importance of exercise.
But 好景不常，the need to commit to cafe and office work made me devoid of exercise right after the LTW ended. I can feel my body softening as days go by.
The hectic life initially flushed two kilos off, to 68.8 kg when i could only eat morsels throughout the day when i was at the cafe all the time and slept no more than four hours a day.
Now my focus switched to sustaining my office job, I eat a lot more. Literally GORGE. This morning I weigh 71.4kg.
Constant self sabotage is getting me nowhere. I need to re-strategise how to lose weight, stop bingeing without having the luxury of time for immense exercise. And yet, have enough sleep and enough time at work and cafe.
Lack of sleep makes me eat at my office table all day long and I crave for carbo and deep fried stuff.
I have to stop sabotaging myself. Now the question is: HOW?
I have not stunningly transformed into slim
And dainty.
Lost a bit of weight in Lose to Win with the Iron Ladies, 原班人马from the Lose Big Programme at Fitness First ^.^ ended the program with 70.6kg.
Though I didnt lose much weight but I made a lot of friends, better appreciate the importance of exercise.
But 好景不常，the need to commit to cafe and office work made me devoid of exercise right after the LTW ended. I can feel my body softening as days go by.
The hectic life initially flushed two kilos off, to 68.8 kg when i could only eat morsels throughout the day when i was at the cafe all the time and slept no more than four hours a day.
Now my focus switched to sustaining my office job, I eat a lot more. Literally GORGE. This morning I weigh 71.4kg.
Constant self sabotage is getting me nowhere. I need to re-strategise how to lose weight, stop bingeing without having the luxury of time for immense exercise. And yet, have enough sleep and enough time at work and cafe.
Lack of sleep makes me eat at my office table all day long and I crave for carbo and deep fried stuff.
I have to stop sabotaging myself. Now the question is: HOW?
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