New Start, with photos

Alice and I joined a fitness program to lose weight, and have done the first week. At every session we would do about half hour to 45 minutes of cardio training, and then strength training. There are sooooo many problems and obstacles to losing weight, that it just seems an unattainable dream.

What is stopping me?

on working out
1) no time to exercise. I work up to 16 hours a day during month end, and 12 hours sometimes.
2) very tired after work. during work a lot of brainpower is used, and by the time work is done, all i want to do is have dinner and sleep.
3) menstruation. Whenever I have menses, I also dont feel like exercising.
4) just plain lazy - bad mood days that you just done feel like working out.

on food
1) i try to cut down on my food, but every weekend i will eat more than weekdays even though i think that i am already cutting down. so end up even if i exercise, i dont lose weight
2) i lose more weight on days that i eat salad and subway, but it is expensive to upkeep. so i would go to eat za cai fan, which somehow, is very bad for my weight.
3) i am learning how to bake cakes, which means i do eat some cake every weekend.


what should i dooooooooo???? @_@

last year i was weighing 74 or something when we started our resolution. i ended with 70 kg but balloon to 77 kg in a few months. now i start to exercise again i weigh between 74 to 75 kilos, depending on when.

so sian.