New beginning (again)

Ok Ok ... I have signed up for the Lose Big programme, and yesterday was the Orientation/Fitness test.


Yesterday weigh in .. at home, on my fav weighing machine is 106.8kg. But the problem is every Monday I wil be 108kg... reach wednesday to friday , I will go to 106.8 -107.5kg, the yoyoing is too big and too consistant le ba....



And let back track.. Jul 2009 I was 112.xkg Nov 2009 I was 108kg, that is about my proud 4kg lost... then from Dec 2009 to 31 Mar 2010, I am 107kg.... meaning initial stage I lost kg 4kg in 4-5 months time, and lost only 1 kg in another 4month, what the H**k..

This is not worst , cos I did the weigh in at Fitness First , it is the horrible 108.1kg. damm it... just cannot escape from the figure 108!!! even my first time used locker number is 108 .. kns..

I need to break thru the 108 Spell...

I have started another blog to track the progress. for 12 weeks.... I should at least drop 8kg ... (not for anything but the money I paid hahahaha)

My aim - 10% weight loss (10kg) for Apr - Aug 2010 since I am going to put in sooo much effort

Then Ramadhan - you know why lah (but 2009 I did not experience great weight gain ... er until Hari Raya hahahaha)

Then another 5% weight loss from Sep 2010 - Mar 2011 hahahaha