Well it is kind of silly and impulse for me to join the Lose Big Programme, somewhere in my brain I was thot to Lose Big but not viualizing the amount of effort I need to put in, after a week or two... i realised that what I have done is not enuf and more more is need to do if I want to lose 2.2 pound.. and 2 weeks weight is not dropping, of i feel abig disapoointed and when on makan spree... hey hey dun get the idea wrong ... I am that type that I only eat plain home cooked food.. makan spree means I eat outside.. and eat dinner....
but since i am already in it, so i need to bulk up and replan...
3 comments:
i dont think you are silly ... treat it as a wake up call to really know what we need to do in order to lose weight significantly..
know what.. i weigh at 108.9kg .. now.. what did i ate ... what did i ate.. oh your cake....
now looking back that you have lost 10kg, do you still think it was silly? ;p
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