Tuesday, December 8, 2009

More than just running

I am wondering if I should try out some of the sprint biathlon/triathlon/aquathlon events. It will help cross train more areas, better for overall fitness and weight loss. Also not just focussed on running which has high impact on our legs, for heavy bodied people like us.

For Alice, u do cycling too, do u wanna consider trying Duathlon? Then you can train swimming and cycling too, take some attention away from just running.


http://singaporesprintseries.com/registration.html
RACE 1: AQUATHLON
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Kids: 150m Swim / 1.5km Run
Youth: 200m Swim/2.5km Run
Mini: 200m Swim/2.5km Run - considering this.
Sprint: 750m Swim / 5km Run
Location: Siloso Beach, Sentosa
Saturday 27 February 2010
11:00 -16:00 Race Kit Collection
Venue: Novena Velocity (Atrium)
No collection on race day!


RACE 2: Duathlon
Of course if your goal is to build into Triathlons then perhaps add the Duathlon (run/bike/run) to your stable of achievements:
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* Date: 14 March 2010
* Location: Mandai (TBC)
* Kids: 500m Run / 5km Bike / 500m Run
* Youth:1.5km Run / 10km Bike / 1.5km Run
* Mini: 1.5km Run / 10km Bike / 1.5km Run - considering this
* Sprint: 3km Run / 15km Bike / 3km Run


RACE 3: Triathlon
For the gurus not only do we have all the above but we also have the pinnacle - the Triathlon:
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* Date: 2 May 2010
* Location: Changi Beach Park
* Kids: 150m Swim / 5km Bike / 1.5km Run
* Youth: 300m Swim / 10km Bike / 3km Run
* Mini: 300m Swim / 10km Bike / 3km Run - considering this
* Sprint: 750m Swim / 20km Bike / 5km Run




http://www.safra.sg/page.aspx?pageid=84
Singapore Biathlon 2010
13 March • 7.00am • East Coast Park (near Car Park F2)
1.5km Swim • 10km Run
Ok, East Coast, I am not interested. And it is 10km run plus such a long swim, not good for beginners like me.


http://www.triathlon.sg/racecat.html
10th or 11th April 2010
I am looking at the Mini Triathlon, 200metres swim, 10km bike and 2km run. Early Bird S$45. Supposedly registration has opened but I cant see it anywhere on the website.
 
 
So, anybody interested? :)

1 comment:

Elis said...

ehem actually I cannot swim , so i will go for the swim and bike =D and Helmey too