Monday
was a rest day after the 6km run... my body hurts alot.... its kind of dumb for many runner out there, or even my dear friend who walked 6km and it only 10 min behind me... may be if they carry some 240pounds then they will understand how hard is my every steps
Tuesday
Muscle still aching... Sleepy .... almost want to give up .. i just wear my shoes and convince my self to run at least 1.5km... the first km was hard... but after that the leg just carried itself... and i went on the 2.8km which i stopped infront of a park thinking that i want to do some workout but too many baby crows flying around , so i decided to just go home... tired tired tired
what's happening to me....
Wednesday
Woke up late... no run... body feel better but tummy aBig bloated... Went Swensen for lunch.. come back LS.... ate all sort of medicine...
At night decided to go and find my night route... run 2.29km according to MapMyRun... at night dun really sweat alot... but okay will slowly build up... explore other route...
Thursday
Morning did a 2.4km jog... slow and easy... and some toning on the playground =D. Tml will be last day to do a morning
Friday
Woke up late... went to work then fetch mama to hospital.. come back damm tired le. So REST day
Saturday
Thot of going jogging at night. I am all ready at 9pm... BUT i cannot find my shoes... sop sop sop... i took a pair to office... another one which i run with on Thursday morning hilang... (and worst off i dunno which one hilang)
If it is the orange one.... she ran 2 Shape Run with me in her 2 year lifespan for the price of $39.90 from World of Sports... Thank you all these while... all the kickboxing, ABT session, and all the run... you have done worth your price and continue running with your new owner... hope to see you again on the track.
If it is the blue one... bought for 2 months from World of Sports for $20 only... but she is the main jogging shoes for these while... and run my best 6km Safra Run.... ( somehow i got a feeling that this is the shoes i brought to office) mmmm anyway whoever who pick this shoes.. take care and treasure it.
Sop Sop Sop
Okay , i just wore my slippers and go on my bicycle for 4.5km... and come back NO SWEAT... so i step on Yvonne treadmill on 3km/hr for 20min....
How am I supposed to run without shoes...
Oh by the way I started fasting today... all is fine but still got LS.... (hoepfully can help to loss more weight like that)
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