That was yesterday... and i still feel abit of muscle ache... a bit sleepy, a bit tired today...
Today is the official REST day... and I am still loading Carbo hahaha
Guess what , I weigh myself this afternoon, I was 111.5kg , compared to last friday 109.9kg... opps load too much Carbo.. or tired muscle weigh more, i hope is the latter...
can hardly open my eyes after, i Ikan Bawal Penyat, 1 medium KOI bubble Milk tea, and Rojak from Toa Payoh hub... i definately hope my boss is as sleepy as me...so that we can sleep together...
what shd i say abt yesterday...personal best timing is 56min for 6km although alot doubt that it is 6km...
This is the event Tee, cheapo po and this is the exact 500m uphill which i did not run....
I almost run the whole 6km , except for this track... so personal best is run 5km ba
This is the 6km finish point, yayyyy finished le, and may pple is taking photo there.. the flag off is 8am , this photo is taken at 8.56am....
1 comment:
The official sponsor is Salonpas but frankly speaking we did not get more than 2 pieces each,, Maybe they think 6km is chicken feet...
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