this is the week 6 of my running programme. and also the Day 3 of fasting...
is it going to a stop... I am not too sure... Fasting month mah... and due to the long hour of fasting.... according to an article, Muscle lost is more and they are not able to perform as better.... and your body will go on a hibernation... and the diff between me and the bears is , I still need to go to work and bears dun need to (hence explain why they dun eat for the whole winter.. u still dun see skinny bears around).. so the least i can do is not to put on extra weight.... do abit of exercise Keep Running ... Keep Running.....
and also I officially announce the $20 Newly bought shoes is stolen... and to Whom who stolen my cheapopo shoes.... Keep Running and make sure you dun fall your front teeth off....
May Allah bless me with the power to Fast... to Run ... and to lost weight
(hey hey ... i have been LS for a week and lost an extra kg lei... hahaha I am now 108.8kg)
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