This is a week that I hardly exercised but actually lost some weight.
I only did Body Combat on Thursday/Friday night. Thursday/Wednesday I had a shopping trip, that required some walking on my MBT but not much.
Sorry am a bit tired now from doign Body Combat during lunchtime, and my stomach was still aching. Now a bit half dead cannot remember my exercise details from last week...
Best thing is my weight went down to 72.0kg just before i went for Body Combat. The next morning after Body Combat, it was 72.4kg. SUnday it was 72.5kg. I had bad diarrhea yesterday and this morning, I weighed 71.8kg. No wonder people eat laxatives in hope of slimming down ...
No comments:
Post a Comment