Monday
Bootilicious Dance Class at gym - it was a little more tedious than the previous week so there was a little bit of sweat. After that I met up with Alice for dinner and didnt go for the pilates class.
Tuesday
Body Combat at gym during lunch - tired tired tired!
Then I did a 4km walk along Republic Avenue with my dogs. My intention was to check out the area and see if I can jog to work or from work to home. Dunno why I felt really sick later, giddy and nauseous. So I end up with MC on Wednesday.
Wednesday
No exercise, just lots of food and rest. Oh no. FOOD.
Thursday
Now I cannot remember... ... oh! I walked home from office, along republic avenue. I only managed to get to the scenic route when I reach the ducktour vehicle's route to go into the river. The original intention was from Singapore Flyer, but the roads have been blocked to prepare for F1 Circuit, and the nice nice walking pavement is now cold black tar. So I walked along the road beside smelly smoky vehicles for a while. The Nokia GPS Sports Tracker recorded it as a 5.15km walk, which I am a little bit surprised. 4km should be somewhat more reasonable. I might walk back again today, so I can try to tweak the settings and see how it helps.
And I havent weight myself so far. Not sure what is my weight now. But I know it cant be good because of all the food I ate over the weekend.
Ok, that was my last bit of exercise for last week. Doesnt seem like enough exercise... sigh. must work harder! And need to train a bit for the SAFRA run this Sunday.
Alice, it is your revenge time... ....
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