hey hey i dun remember what i called myself
ok... I recently went for medical check up also... despite all that i have done thru out the year I weign at 112.6kg.. well on the other hand if i never do anything then i will be 122.6kg ba hahaha
Finished Shape Run 09 at 59min.. and could not believe that that fellow who said she cannot run just twist her butt pass thru me and finished at 55min... 3 min earlier than me... choi choi choi
So i reflect n myself and found out that I walked too slow, i should learn to twist my butt like her... so I am on a walk run walk run type of training now... finished week 1 and 2 .. hope to complete all 12 weeks.
First level Target 5km under 56min
Second level Target 6km under 1hr and 15min
Third level Target is 10km... no time limit (hahahaha)
It doesn't matter how slow you go.. as long as you don't stop. =)
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