Hey , sis ......
recently almost every saturday went for cycling , but today nv go as mense come not comfortable =(
For the past two month , i nv take take rice for dinner , only soup but doesn't slim down , well weight ofcoz nv goes up lah ......try to skip dinner totally as ah keong now drive taxi from 6pm till 6am ( alone at night ) so maybe try nt to take anything but maybe maipian only ..... then slp early ....so wont feel hungry .....
really peifu u all can write so many @_@ , i lazy to read oso , hahahahaha.....
1 comment:
at least this is a good start ma... i cannot resist dinner... still on my brown rice but not diet ... esp friday saturday and sunday i will any how eat eat and eat =D
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