Yesday I weigh myself after the ABT workout - 110.5kg... hahaha drop 0.5kg but probably due to water loss after the workout =D
But good to see changes on the weighing scale =D
BTW, I have NOT try the LS pills, maybe tonight, so that I 2 days exercise and 3 days LS hahahaha
Okay okay, apart from the LS plan, Tigger might do a 3 day fast too =D next week ba...
(now I am munching on kueh bakit)
1 comment:
pls dont use LS and fasting to lose weight.. you will be losing mainly water and muscle..
Post a Comment