Pooh 07/02/09

Pooh was still not feeling well , gastric pain ..... think i skip meal ba

Pooh's want to do some changes .....

Pooh cannot skip meal , so after exercise , cook some simple soup but itz ok to eat around 9 plus ?

Pooh after work reach home nearly 8pm le , change clothes n excerise at home 8.30 go downstair walk for 30min ++ reach home 9 plus , cook soup , bath ..... 9.30 then eat ..... wow ! will fatter mah ?

If not then how ? Pooh lunch time is 2pm to 3 pm

Pooh nv go excerise on 6/2/09 , due to gastric still pain , vomit twice .....