INFO - SGH Exercise Programmes

the SGH Life Centre has exercise only programmes as follows:

Therapeutic Fitness - 20 Sessions, S$273.39
this is for people who only want supervised exercise sessions but did not sign up for the weight management programmes. About S$13.67 per session

Activity based Obesity Management - 18 Sessions, S$214.00
This is for people who did sign up for the weight management programme. Works out to be S$11.89 per session

Osteoporosis Exercise Class - 4 Sessions, S$113.96. Dont think we need this so didnt ask the details

DIABEX (Diabetes Exercise) - 18 Sessions, S$266.97. The best thing about this exercise program is, if you are referred by a polyclinic, it is HALF price! So it is only SGD7.39 per session. It is valid for two packages, i.e. 36 sessions. Thereafter, you need a updated referral from the polyclinic to continue with the half price.

Prices already include GST. Does not include health assessment fee S$76.50

Pooh, you should give this a try :))