糖尿病病患运动治疗是特别为糖尿病患者而设的具体运动计划。 在物理治疗师的监督下， 病患者以运动来达到体重控制， 提高对胰岛素的敏感度与改善血糖浓度。
一般上， 糖尿病的病因是由于病患者丧失胰岛素分泌能力，或对胰岛素的排斥性。
以上的情况可能降低细胞对血糖的吸收功能， 而引起血糖过高症。 糖尿病患者的体能都会比一般健康人士低， 而体重过高更容易令糖尿病恶化。
多项医药研究显示，运动能增强细胞对血糖的运用量，并减低胰岛素耐量异常。 运动能减低心血管闭塞的可能性， 因此有效地预防心脏病， 高血压与中风等各种疾病。
糖尿病病患运动治疗为每周三次门诊运动治疗， 为期十八节。 此运动治疗为病患者个人量身定做， 因此内容也因人而异。 一般上，病患者是在物理治疗师的监督下进行带氧运动， 伸展运动和体能训练。 皮下脂肪分析与体能分析会分别在运动治疗前后进行，以测定运动所带来的改善。
DIABEX is a group exercise programme managed by our team of physiotherapists. The programme aimed to help the person with diabetes to achieve the goals of weight management, improve insulin sensitivity, as well as sustain glucose-lowering effects.
The SGH Diabetes Exercise Programme comprises of a thrice weekly outpatient sessions for a total of 18 sessions. The exercise programme is individually customised, with participants
undergoing aerobic, stretching and strength training in a group setting under the supervision
of a physiotherapist. Participants will also undergo objective tests which include a Fat Percentage
Analysis and Submaximal Cardiopulmonary Exercise Test before and after the programme.
http://www.sgh.com.sg/NR/rdonlyres/E1A87225-E738-40A8-86B2-A4D441EAB349/1992/Diabex.pdf
1 comment:
Da Jie .. dun give up ... shah also think is waste money to give pple to tell u wha tyou already know, but i still feel that we need to push to go on... and I very keen although I got no money .... but I am looking for a no interest loan hahahah. take the 499 plan ? exercise.... this is just like now or never le
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